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    • HIKE >
      • CANADA >
        • THE BUGABOOS
        • FISHER PEAK
        • LAKE O'HARA
      • IDAHO >
        • AMERICAN SELKIRKS >
          • BOTTLENECK LAKE & PEAK
          • BEEHIVE LAKE 6457'
          • BURTON PEAK 6844' Trail #9
          • CUTOFF PEAK 6844' AND SMITH PEAK'S NORTH RIDGE
          • FAULT LAKE 5980' & HUNT PEAK 7058' TRAIL #59
          • FISHER PEAK TRAIL #27
          • HUNT LAKE 5813' GUNSIGHT PEAK 7352'
          • HARRISON LAKE & PEAK 7292'. Trial # 217
          • LITTLE HARRISON LAKE 6271' & PEAK 7292'
          • IRON MOUNTAIN 6426' TRAILS #180 & 176
          • KOOTENAI W.L.R.
          • LONG CANYON TRAIL #16
          • LONG MOUNTAIN 7265' AND LAKE
          • LOOKOUT LAKE & MOUNTAIN 7627'
          • MOLLIES & PHOEBES TIP
          • MOUNT ROOTHAAN 7326' AND CHIMNEY ROCK 7124' TRAIL #256
          • MYRTLE LAKE 5950' & MYRTLE PEAK 7122' TRAIL #286
          • PARKER PEAK 7670'
          • PYRAMID PEAK 7355' TRAIL #13
          • RED TOP MOUNTAIN 6266' TRAIL #102
          • ROMAN NOSE LAKES & PEAK, IDAHO
          • RUSSELL PEAK 6618' TRAIL #12 & RUSSELL RIDGE #92
          • PYRAMID AND BALL LAKES TRAIL #43
          • SELKIRK CREST HIGH TRAVERSE
          • SHORTY PEAK TRAIL #95 6515' & LONE TREE PEAK 6732'
          • SNOW L & P.
          • TROUT 6352' & BIG FISHER 6732' LAKES TRAIL #13 & 41
          • TWO MOUTH LAKES TO THE WIGWAMS HIGH TRAVERSE
          • TWO MOUTH LAKES 5785'
          • THE WIGWAMS 7033'
          • WEST FORK LAKE, MOUNTAIN 6416' & LOOKOUT TOWER TRAIL #347
        • NORTH IDAHO HIKES >
          • LAKE ESTELLE
          • MOOSE MOUNTAIN LOOP HIKE
          • AMERICAN FALLS TRAIL #308
          • BERNARD PEAK OVERLOOK
          • BLACKTAIL MOUNTAIN
          • BLACKTAIL MOUNTAIN OVERLOOK
          • CLIFTY MOUNTAIN TO KATKA PEAK
          • NORTH AND SOUTH CHILCO PEAK
          • ELK CREEK FALLS NATIONAL RECREATION AREA
          • FIVE LAKES BUTTE
          • GIANT CEDAR GROVE TRAIL
          • GRAHAM MOUNTAIN
          • THE GREEN MONARCHS
          • LITTLE GUARD PEAK & LOOKOUT
          • LUNCH PEAK & MOUNT PEND ORIELLE
          • MAIDEN ROCK TRAIL
          • MARIE CREEK
          • MICKINNICK TRAIL
          • MINERAL RIDGE
          • MORRIS CREEK OLD GROWTH CEDAR GROVE
          • MOUNT CDA TRAIL #79 CARIBOU RIDGE
          • MOUNT CDA TRAIL #257
          • MYRTLE PEAK TRAIL
          • NAVIGATION TRAIL #291
          • PACKSADDLE MOUNTAIN
          • SHEFOOT MOUNTAIN
          • SHORT PEAK 6515' AND LONE TREE PEAK 6732'
          • SNOW PEAK
          • TUBBS HILL
          • Q'EMLIN PARK
        • PROPOSED SCOTCHMAN PEAKS WILDERNESS >
          • SCOTCHMAN'S PEAK
          • STAR PEAK
          • SAWTOOTH MOUNTAIN
          • ROSS CREEK CEDARS
          • PILLICK RIDGE 6167'
        • SILVER VALLEY AREA >
          • BLOOM PEAK
          • CDA RIVER TR 20
          • CRYSTAL LAKE
          • ELSIE LAKES-STRIPED PEAK-TRAIL 16
          • GLIDDEN LAKES UPPER AND LOWER
          • GRAHAM MOUNTAIN
          • TRAIL 7 TO GRANITE PEAK
          • INDEPENDENCE CREEK
          • LATOUR-FROSTY PEAKS
          • LITTLE GUARD LOOKOUT
          • LONE (&LONG LAKE) LAKES
          • PULASKI TUNNEL TRAIL
          • REVETT LAKE
          • SETTLERS GROVE OF ANCIENT CEDARS
          • SHEFOOT MOUNTAIN
          • SHOSHONE MEDICAL CENTER WELLNESS TRAIL
          • STATE LINE RIDGE TRAIL
          • UPPER AND LOWER STEVENS LAKE
          • STEVENS PEAK VIA WEST WILLOW RIDGE 6838'
          • STEVENS PEAK SMI MOUNTAIN SCHOOL
          • UPPER & LOWER ST REGIS LAKES
      • MONTANA >
        • BITTERROOTS >
          • HUB LAKE
          • ST JOE LAKE 6472’ ILLINOIS PEAK 7690’
          • WARD PEAK 7312' & EAGLE PEAK 7333' TRAIL #250
          • CLIFF LAKE & EAGLE CLIFF PEAK
        • PROPOSED SCOTCHMAN PEAKS WILDERNESS >
          • SCOTCHMAN'S PEAK
          • SPAR PEAK, LITTLE SPAR LAKE & HORSESHOE POND
          • STAR PEAK
          • SAWTOOTH MOUNTAIN
          • ROSS CREEK CEDARS
          • PILLICK RIDGE 6167'
        • CABINET MOUNTAINS WILDERNESS >
          • A PEAK 8,634'
          • BEAR LAKE
          • BAREE LAKE
          • BRAMLET LAKE
          • CABINET DIVIDE TRAIL #360
          • CEDAR LAKE 5914'
          • CLIFF/ST P/ ROCK P
          • CHICAGO PEAK
          • DOME MOUNTAIN
          • ENGLE PEAK 7583' TRAIL #926
          • GEIGER L/LOST BUCK PASS
          • GRANITE LAKE 4629'
          • LEIGH LAKE
          • LITTLE IBEX LAKE
          • MINOR LAKE
          • ROCK LAKE 4958'
          • SCENERY MOUNTAIN
          • SKY/HANGING VALLEY
          • SNOWSHOE PEAK 8738'
          • ST PAUL LAKE
          • TAYLOR PEAK
          • WILLIAM GRAMBAUER
          • MORAN BASIN
          • PARMENTER LAKE
          • WANLESS LAKE
          • WANLESS LAKE VIA TRAIL #912
          • WANLESS LAKE VIA TRAIL #921
          • WANLESS LAKE VIA TRAIL’S #656, #360, #912
        • LOLO NATIONAL FOREST >
          • BLOSSOM LAKE
          • CLIFF LAKE & EAGLE CLIFF PEAK
          • CUBE IRON MT
          • HEART LAKE
          • HUB LAKE & DIPPER FALLS
          • REVETT LAKE
          • SIAMESE LAKE LOOP
          • ST REGIS LAKES UPPER & LOWER
          • TERRACE LAKE
      • OREGON >
        • JOHN DAY FOSSIL BED NATIONAL MONUMENT
        • SILVER FALLS S.P.
        • SMITH ROCKS
        • SOUTH SISTER MOUNTAIN 10,358'
      • WASHINGTON >
        • COLVILLE NATIONAL FOREST >
          • HALL MOUNTAIN 6233' TRAIL #588
        • WASHINGTON SCABLANDS >
          • BANKS LAKE NORTH TRAIL
          • BANKS LAKE
          • BREEZY HILL, ANCIENT AND DUSTY LAKES
          • COLUMBIA NATIONAL WILDLIFE REFUGE
          • ESCURE RANCH
          • FISHTRAP LAKE
          • FRENCHMAN'S COULEE
          • GINKGO PETRIFIED FOREST
          • HAWK CREEK S P
          • HOG CANYON & FALLS
          • JUNIPER DUNES WILDERNESS
          • LAKE LENORE CAVES & MESA
          • LAKEVIEW RANCH
          • LIONS FERRY TO PALOUSE FALLS
          • NORTHRUP CANYON
          • ODESSA AREA
          • PALOUSE FALLS STATE PARK HERITAGE SITE
          • QUINCY LAKES
          • STEAMBOAT ROCK
          • SUN LAKES S P DRY FALLS AREA
          • TURNBULL N.W.R.
          • TWIN LAKES
        • SPOKANE COUNTY PARKS, CONSERVATION FUTURES PROPERTIES >
          • SALTESE FLATS WETLAND TRAIL
          • SPOKANE COUNTY CONSERVATION FUTURES
        • EASTERN WASHINGTON >
          • 13 MILE CANYON TRAIL #23
          • ABERCROMBIE MOUNTAIN
          • CRAWFORD S.P., GARDNER CAVE
          • GYPSY PEAK
          • HOODOO CANYON
          • HOOKNOSE MOUNTAIN
          • KALISPELL ROCK
          • ROOSEVELT GROVE OF ANCIENT CEDARS
          • SULLIVAN LAKE SHORE LINE
      • MEXICO >
        • SAYULITA, NAYARIT
      • SOUTH AMERICA >
        • PATAGONIA
    • BIKE >
      • SALTESE HIGHLANDS SUMMIT LOOP
      • ARROW LEAF
      • CALIFORNIA CREEK
      • BIKE
    • PADDLE >
      • WASHINGTON >
        • SCABLANDS >
          • AMBER LAKE LAUNCH
          • BADGER LAKE LAUNCH
          • BANKS LAKE KAYAK AND HIKE
          • BONNIE LAKE LANDING
          • CLEAR LAKE LAUNCH
          • FISHTRAP LAKE, WA
          • MARSHALL LAKE LAUNCH
          • MEDICAL LAKE LAUNCH
          • WEST MEDICAL LAKE
          • PALOUSE RIVER LAUNCH
          • POTHOLES RESERVOIR
        • EASTERN WASHINGTON >
          • 9 MILE RECREATION AREA LAUNCH
          • BEAD LAKE LAUNCH
          • BEAR LAKE LAUNCH
          • DAVIS LAKE LAUNCH
          • ELOIKA LAKE LAUNCH
          • LIBERTY LAKE REGIONAL PARK >
            • 3RD STREET LAUNCH
            • LIBERTY LAKE REGIONAL PARK
          • LONG LAKE LAUNCH
          • LOON LAKE LAUNCH
          • NEWMAN LAKE ROAD
          • PEWEE FALLS, PEND ORIELLE RIVER
          • SPOKANE RIVER WASHINGTON >
            • BOULDER BAY LANDING
            • GATEWAY REGIONAL PARK
            • NINE MILE RECREATION AREA
            • LONG LAKE LAUNCH
      • IDAHO >
        • NORTH IDAHO LAUNCH SITES >
          • CDA LAKE >
            • BLACKWELL ISLAND LAUNCH
            • BLUE BAY LANDING
            • BOOTH PARK LAUNCH
            • CARLIN BAY LAUNCH
            • COUGAR BAY LANDING
            • GOULD'S LAUNCH
            • HARRISON, IDAHO LAUNCH
            • HARRISON SLOUGH
            • HAWLEY'S LANDING
            • HEYBURN S.P./LAKECHATCOLET LAUNCH
            • HIGGINS POINT LAUNC
            • KIDD ISLAND BAY LAUNCH
            • LOFFS BAY LAUNCH
            • MICA BAY LAUNCH
            • MINERAL RIDGE LAUNCH
            • NEACHEN BAY LAUNCH
            • N.I.C. DIKE ROAD LANDING
            • OLD MISSION LAUNCH
            • ROCKFORD BAY LAUNCH
            • SANDERS BEACH LANDING
            • SPOKANE POINT LAUNCH
            • SUN UP BAY LAUNCH
            • WINDY BAY LAUNCH
          • CDA RIVER CHAIN LAKES >
            • ANDERSON LAKE/THOMPSON LAKE LAUNCH
            • BLACK LAKE LAUNCH
            • KILLARNEY LAKE LAUNCH
            • MEDIMONT LAKE LAUNCH
            • OLD MISSION LAUNCH
            • RAINY HILL LAUNCH
            • ROSE LAKE LAUNCH
          • UPPER CDA RIVER LANDING
          • COCOLALLA ACCESS LAUNCH
          • FERNAN LAKE >
            • FERNAN LAKE PARK WEST
            • FERNAN LAKE LAUNCH EAST
          • HAYDEN LAKE >
            • HONEYSUCKLE LAUNCH
            • SPORTSMAN ACCESS LAUNCH
          • HAUSER LAKE >
            • HAUSER LAKE PARK LAUNCH
          • PEND ORIELLE LAKE >
            • ECHO BAY LAKE PEND ORIELLE
            • BAYVIEW CITY LAUNCH
            • DENTON SLOUGH
            • FARRUGUT STATE PARK LAUNCH
            • GARFIELD BAY LAUNCH
            • GRANITE CREEK LANDING
            • HOPE LAUNCH
            • JOHNSON CREEK LAUNCH
            • LAKEVIEW LAUNCH
            • PACK RIVER AND HWY-95 LAUNCH
            • PRINGLE PARK LAUNCH
            • SAM OWEN CAMP GROUND LAUNCH
            • SANDPOINT CITY BEACH LAUNCH
            • SUNNYSIDE PARK LAUNCH
            • TALACHE LANDING
            • TRESTLE CREEK RECREATION AREA LAUNCH
            • WHISKEY ROCK CAMP GROUND LANDING
          • PEND ORIELLE RIVER >
            • ALBENI COVE LAUNCH
            • BOUNDARY DAM/PEWEE FALLS LAUNCH
            • CARY LAUNCH
            • LACLEDE LAUNCH
            • MEMORIAL FIELD LAUNCH
            • METALINE LAUNCH
            • MORTON SLOUGH
            • PRIEST RIVER CITY PARK LAUNCH
            • PRIEST RIVER RECREATION AREA LAUNCH
            • RIELEY CREEK LAUNCH
            • SPRINGY POINT CAMP GROUND LAUNCH
          • LOWER PRIEST LAKE >
            • BLUE DIAMOND MARINA
            • BISHOP'S MARINA
            • CAVANAUGH BAY LAUNCH
            • COOLIN BAY DOCKS AND RAMP
            • INDIAN CREEK CAMP GROUND LAUNCH
            • KALISPELL BAY LAUNCH
            • TULE BAY/BEAVER CREEK LANDING
          • SPOKANE RIVER IDAHO >
            • BRONZE BAY LAUNCH
            • Q'EMILN PARK LAUNCH
            • EAST RIVERVIEW LANDING/LAUNCH
          • SPIRIT LAKE >
            • BRONZE BAY LAUNCH
            • MAIDEN ROCK LAUNCH
            • SPIRIT LAKE BOAT LAUNCH
          • ST. JOE AND ST. MARIES RIVERS >
            • AQUA PARK LAUNCH
            • CHERRY BEND PARK LAUNCH
            • FIRST STREET LAUNCH
            • SILVERTIP LANDING
          • TWIN LAKES >
            • LOWER TWIN LAKES LAUNCH
            • TWIN LAKES NARROWS
            • UPPER TWIN LAKES LAUNCH
      • MONTANA >
        • BULL LAKE >
          • BAD MEDICINE LAUNCH AND CG
          • DORR SKEELS CAMP GROUND
        • BULL RIVER >
          • BULL RIVER NORTH
          • BULL RIVER MIDDLE
          • BULL RIVER SOUTH
        • CLARK FORK RIVER >
          • BIG EDDY CAMP GROUND AND LAUNCH
          • GRASS WIDOW
          • NOXON RAMP
          • THOMPSON FALLS STATE PARK
        • GLACIER NATIONAL PARK >
          • KINTLA LAKE
      • SANDERS COUNTY
      • OREGON >
        • CLEAR LAKE
      • CANADA >
        • WHITESWAN PROVINTIAL PARK
    • SKI >
      • BACKCOUNTRY >
        • BACKCOUNTRY SKI FRIENDS
        • DEER CREEK NORDIC SNO-PARK
        • MOUNT SPOKANE SNOWSHOE/NORDIC SKI/BC SKI
      • LIFT-ASSISTED >
        • USA >
          • WASHINGTON >
            • BLUEWOOD
            • 49°N SKI AREA
            • LOUP LOUP SKI BOWL
            • MISSION RIDGE SKI & BOARD RESORT
            • MOUNT SPOKANE SKI & SNOWBOARD PARK
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • IDAHO >
            • BOGUS BASIN SKI RESORT
            • BRUNDAGE MOUNTAIN RESORT
            • LOOKOUT PASS SKI & REC.
            • SCHWEITZER MOUNTAIN RESORT
            • SILVER MOUNTAIN RESORT
            • SKI LIFT-ASSISTED REV -
          • MONTANA >
            • BIG SKY RESORT
            • BLACKTAIL MOUNTAIN SKI AREA
            • BRIDGER BOWL
            • DISCOVERY SKI AREA
            • RED LODGE MOUNTAIN
            • TETON PASS RESORT
            • TAMARACK RESORT
            • TURNER MOUNTAIN SKI AREA
            • WHITEFISH MOUNTAIN RESORT
          • OREGON >
            • MOUNT BACHELOR SKI RESORT
            • ANTHONY LAKES MT, RESORT
            • MOUNT HOOD MEADOWS
            • MOUNT HOOD SKI BOWL
            • RED LODGE
            • TIMBERLINE LODGE SKI AREA
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • UTAH >
            • ALTA SKI AREA
            • BRIGHTON RESORT
            • DEER VALLEY RESORT
            • PARK CITY SKI AREA
            • POWDER MOUNTAIN RESORT
            • SNOW BASIN RESORT
            • SNOWBIRD SKI AREA
            • SOLITUDE MOUNTAIN
            • SUNDANCE SKI RESORT
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • WYOMING >
            • GRAND TARGHEE SKU RESORT
            • JACKSON HOLE SKI RESORT
            • SNOWKING SKI RESORT
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
        • CANADA >
          • BRITISH COLUMBIA >
            • APEX MOUNTAIN RESORT
            • MOUNT BALDY SKI RESORT
            • FERNIE ALPINE RESORT
            • KICKING HORSE MT. RESORT
            • KIMBERRLY ALPINE RESORT
            • PANORAMA MOUNTAIN RESORT
            • RED MOUNTAIN RESORT
            • REVELSTOKE MT. RESORT
            • SALMO SKI AREA
            • SILVER STAR MOUNTAIN RESORT
            • SUN PEAKS RESORT
            • WHISTLER BLACKCOMB
            • WHITEWATER SKI RESORT
          • ALBERTA >
            • LAKE LOUISE SKI RESORT
            • MARMOT BASIN
            • MOUNT NORQUAY
            • SUNSHINE SKI RESORT
            • SKI LIFT-ASSISTED REV -
    • WATERFALLS >
      • WASHINGTON >
        • CRYSTAL FALLS
        • DOUGLAS FALLS GRANGE PARKB
        • DRY FALLS, SUN LAKES S.P.
        • FINCH ARBORETUM
        • GRANITE FALLS & LA SOTA FALLSB
        • HAWK CREEK FALLS S.P.
        • LIBERTY CREEK FALLS
        • PALISADES CREEK FALLS
        • U. & L. PALOUSE FALLS
        • BOUNDRARY DAM
        • PEWEE FALLS
        • SWEET CREEK FALLS
        • TOWELL FALLS
      • IDAHO >
        • AMERICAN FALLS
        • COPPER FALLS
        • ELK CREEK FALLS RECREATION AREA
        • FALLS CREEK FALLS, IDAHO
        • FERN, SHADOW & CENTENNIAL FALLS
        • HUNT CREEK FALLS
        • MOYIE FALLS
        • LITTLE HARRISON LAKE FALLS
        • MYRTLE CREEK FALLS
        • POST FALLS, FALLS
        • REVETT FALLS
        • U. & L. SNOW CREEK FALLS
        • TORRELLE FALLS
        • WELLINGTON FALLS
        • WILLOW CREEK FALLS EAST
        • WILLOW CREEK WEST CASCADES
      • MONTANA >
        • CASCADE FALLS
        • DIPPER FALLS
        • GRANITE FALLS
        • GRAVES CREEK FALLS
        • KOOTENAI FALLS
        • LEIGH LAKE FALLS UPPER
        • LEIGH LAKE FALLS LOWER
        • ROCK CREEK FALLS
        • ST. PAUL LAKE FALLS
        • VERMILLION FALLS
        • UPPER YAAK FALLS
        • LOWER YAAK FALLS
      • OREGON >
        • SILVER FALLS STATE PARK
    • WILDFLOWERS >
      • RED & PINK >
        • ALPINE LAUREL
        • BITTERROOT
        • GRASS WIDOW
        • KINNIKINNICK
        • MOUNTAIN SPIRAEA
        • RED DEAD NETTLE
        • RED INDIAN PAINT BRUSH
        • RED TWINBERRY
        • SCARLET BEEBALM
        • SCARLET GILIA
        • SHOWY PHLOX
        • SPREADING DOGBANE
        • STICKY GERANIUM
        • WESTERN MOSS HEATHER
        • WILDFLOWERS REV -
      • ORANGE >
        • ORANGE DAY-LILY
        • MERTEN'S CORALROOT
        • WILD HONEYSUCKLE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • YELLOW >
        • BALKAN TOADFLAX
        • BIRD'SFOOT TREFOIL
        • DWARF YELLOW FLEABANE
        • FALSE HELLEBORE
        • GLACIER LILIES
        • HOP GOODENA
        • LARGE HOP CLOVER
        • SAINT JOHN'S WORT
        • SHRUBBY CINQUEFOIL
        • STREAM VIOLET
        • TANSY
        • YELLOW COLUMBINE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • CLIFF PENSTEMON
        • WILDFLOWERS REV -
      • BLUE >
        • CAMAS
        • GENTIAN
        • MOUNTAIN KITTENTAIL
        • NUTTALL'S LARKSPUR
        • LUPINE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • PURPLE >
        • BALLHEAD WATERLEAF
        • BROAD-LEAF SWEET PEA
        • ALPINE SWEET-VETCH
        • ELEPHANT'S HEAD
        • FIREWEED
        • DEVIL'S CLUB
        • WOODLAND PINEDROP
        • DARK THROATED SHOOTING STAR
        • LARGE-FLOWER CLARKIA
        • LARGE-FLOWERED TRITELEIA
        • LEWIS' MONKEY FLOWER
        • SAGEBRUSH MARIPOSA
        • BELLFLOWER
        • THREADLEAF PHACILIA
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • WHITE >
        • BAKER'S MARIPOSA LILY
        • BANEBERRY
        • BEAR GRASS
        • BRIDE'S BONNET
        • 0XEYE DAISY
        • POLEMONIUM
        • SERVICE BERRY SASKATOON
        • SITKA VALERIAN
        • SNOWBRUSH CEANOTHUS
        • SPRING BEAUTIES
        • STAR FLOWERED LILY OF THE VALLEY
        • THIMBELBERRY
        • THREELEAF FOAMFLOWER
        • MEADOWSWEET
        • TRILLIUM
        • WOODLAND STAR
        • MOUNTAIN DEATHCAMAS
        • SEGO LILY
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
  • RESOURCES
    • CONSERVATION AND LIKE MINDED PEOPLE >
      • WASHINGTON TRAILS ASSOCIATION
      • IDAHO TRAILS ASSOCIATION
      • SPOKANE MOUNTAINEERS
      • SPOKANE CANOE AND KAYAK CLUB
      • SPOKANE NORDIC SKI ASSOCIATION
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    • CONTIBUTORS >
      • AMY VOELLER
      • CHRIS HERATH
      • DAVID CRAFTON
      • TONY KOZLOWSKI
      • VANETTE LEIGHTY
    • MOUNTAINS
    • RIDGES
    • PANORAMA
    • LAKES
    • STREAMS TO RIVERS
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  • RECIPES
    • SOUPS >
      • CHICKEN AND RICE SOUP
      • MOMA MORENO'S CHICKEN GREEN CHILI SOUP
      • CHICKEN MUSHROOM MASHED POTOAOE SOUP
      • UNCLE CHUCK'S MANHATTEN STYLE CLAM CHOWDER
      • SOUP FOR LUNCH IN THE MOUNTAINS
      • BLANK
    • DESSERTS >
      • UNCLE CHUCK'S WORLD FAMOUS BLONDIES
      • INSTANT BIRTHDAY CAKE
    • BRINES, MARINADES AND SAUCES >
      • EASY QUALITY GRAVY
    • MAIN DISHES >
      • BASIL SHRIMP POSCUITTO HAM WRAPS
      • CLAMMY CABBAGE OVER PASTA
      • TCDA CURRIED RICE
      • EASY QUALITY GRAVY
      • LUNCH IN THE MOUNTAINS

Inland nw routes


BLOG

BLOG #24      iNaturalist

7/30/2023

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                                                               iNaturalist


Have you ever seen a wildflower on a hike that you didn’t know what it was?
THERE’S AN APP FOR THAT.

iNaturalist is a free app that will identify any living plant, animal, etc.

While you hike, and see a flower or whatever, all you do is take several images, log onto the app and download your image(s).
In a few days, they will have their world wide identifiers, tell you what it is.

Then they plot where it was photographed.
All this data is plotted on a world map, that shows everywhere in the world they grows.

After creating an account, all of your observations are in your account, and can be accessed for your future reference.

To date, they have over 151,000,000 observations, of 431,785 species, by 6,692,461 people around the world.

This whole app is sponsored by National Geographic and a few other organizations.

It’s fun to be able to learn what you wonder about on your hikes.

I take screenshots of 12 or so observation at a time, which makes it easier to access and use them to identify them when I need to.
Keep in mind, they can identify any living organism.

Log onto…. https://www.inaturalist.org


InlandNWRoutes.com


Chic Burge      David Crafton
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BLOG #23.   MEDICAL INFORMATION CARD (MIC)

7/29/2023

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Why would anyone carry an EMERGENCY INFORMATION CARD?
Let’s say you are miles away from your car, and you fall and get hurt.

You discuss with your hiking partners, if you can, what the best plan is to get you help, and out of the mountains.
At the hospital, you are groggy or unconscious.
The nurses and doctors have to determine what your ailments are, but need to spend precious time to figure out what pertinent information they need to know, before they treat you.
Now imagine you can’t tell them about any of your medical info.
They will, of course check your belongings, and if you are carrying the MIC, they can move faster to get you the help you need.
Vital information on this card will tell them what they need to know, instantly.
Things like blood type, allergies, medications, who to contact in case of an emergency, are vital, and can help save your life.

Please check out the form at…
https://www.inlandnwroutes.com/medical-information.html

There is a printable version of the MIC on the above url.
Print it out and fill in the blanks.
Make sure the details are accurate, and thorough.

I carry one in my wallet every day, two in each backpack, and have used it on several occasions.
I carry two, so one can stay with my hiking partners, if needed.
The attending nurses have praised me for being able to cut my examination time to seconds, instead of hours or days.

It’s your choice to carry the MIC card. 
But I’m pretty sure your relatives will be pleased that you, even unconsciously, could help in your own treatment.

Recently, I had my ankle CT Scanned, and when asked all these questions, I just handed the nurse my MIC. 
That wise, I know she is getting the correct info.
She said this card could easily save time and possibly my life, if it was a life threatening situation.

PLEASE don’t take any chances on getting the information incorrect. Just hand them your MIC.

InlandNWRoutes.com

Chic Burge       David Crafton
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BLOG #22   BEARS, CATS, AND OTHER CRITTERS

7/22/2023

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​                                                           BEARS, CATS, AND OTHER CRITTERS

Over the decades, I’ve learned that the critters that share our region aren’t necessarily, all bad.
They all play their roll in our lives, and our environment.

I would like to tell you, that when you encounter some of these critters in the wild, it’s a fantastic experience, that you will tell all your friends about.

However, if you get too close, you may pay the price.
ALWAYS stay about 100 feet or more from any wild animal.
Bears, for instance can run at 35 mph. So the above 100 feet can be seconds away from you.
That may not be enough time to grab your pepper spray, release the safety clip, check wind direction, and deploy the spray.
Log onto our section on wildlife to learn more
https://www.inlandnwroutes.com/wildlife1.html


BEARS are the big critters that most of us fear, when we are out in Nature.
And rightly so, we should fear them.
But that doesn’t mean we should stay away from the woods.
It means we should be way more aware of our place in the woods.
Over the years, I’ve encountered brown bears, grizzly bears, and a black bear.
Each time, I stopped to admire them in their house.


It’s a matter of being prepared and to know what to do, if you encounter a bear or other aggressive critter.

You can wear a bear bell, hike in groups, and make a lot of noise.
But it is your personal awareness and knowledge that will help in these circumstances.

In the open areas of my hikes, the big critters will know of my presents, way before I know of theirs, with a few exceptions.
As I approach an open area, I pause and observe where I’m at and search for critters.
Then I do one or more of the following:
  • Smack your ski poles together.
  • YELL REALLY LOUD…Hey Bear.  Or I yell Oiya Oso. That roughly translates to hey bear. Years ago I yelled hey bear, and a lady on the hike, almost had a heart attack. Hence Oiya Oso.  
  • When you come to a stream crossing, start yelling before, in and after you’ve crossed the creek. And any where your presents may be masked by Nature’s noise.
  • Even windy days can be noisy enough that you may not be heard.
  • All along the trails thru a forest, and in strong winds, yell as loud as you can. This will alert all critters to your presents, and most likely will cause them to scatter. They saying…”bears dislike us more than we dislike them” is true.
  • But if we are quiet, and stumble upon them, we could be in a world of hurt. And of course, never get between the mom and the cubs. And never turn and run. That’s what their prey does.
  • REMEMBER, we are guests in their house. We must play by their rules. 
  • By alerting them of your presents, the chances of an encounter can be lessened. 
              Yell like you are talking to someone across the football field. 

DO NOT BE SHY!  YELL LOUD
  • Some people carry an air horn. If a close encounter occurs, many loud blasts from an air horn, may scatter the critter.
  • In your 13 ESSENTALS pack is a whistle. If you are in bear country, wear it around your neck, and use it LOUD and OFTEN.
  • Guns don’t necessarily work on bears. If you are carrying a large caliber pistol, aim at the bears mouth, but only if charged. Most bears have a thick forehead plate that can deflect small caliber bullets. Also, keep in mind, bears charge without attacking you. They are simply trying to scar you away, or intimidate you.
  • Let other hikers know of any critters presents. They may not be aware enough, to spot a bear eating hucks. Or a Badger, being a Badger. They have chased away Grizzly Bears.
  • When you know, you are in bear country, LEASH YOUR DOGS. Critters in the forest can be severely stressed by loose dogs. Or your dog could be killed.
  • If you do encounter a bear up close, after spending a moment, writing down exactly what happened and where. These are things that a wildlife ranger will ask you.
  • Another idea, is to call the Ranger District in which you want to hike. Ask them about any recent encounters and areas where bears are active. Also, when talking to the rangers, ask about FOREST ALERTS, you may encounter.
  • All hike write ups on our website, contain the Ranger Districts, and Sheriff’s phone numbers. 
  • I suggest you to do some screenshots of our write ups. They can answer questions about the route, and let you know who to call in case of an emergency.   911 is the first option.
  • I recently discovered an app that can be used as a rescue beacon.  Check out….AirFlare Ski App. It only costs $4.99 a year, and could possibly save your life. And you can find your hiking partners that wonder off, if needed.
  • Bear spray is a great tool to have if you are in bear country. But there is a lot you NEED TO KNOW before using bear spray. Wind direction is very important. In a split second, you grab your bear spray and let loose with a spray of fog. But, what if the bear is up wind from you. That means you get sprayed, instead of the bear. You need to be able to determine the wind direction in an instant, and react faster. Bear spray will do you no good, if you don’t know how to deploy it correctly. It’s best to refer to the bear spray manufactures, for proper use.

It is paramount to arm yourself with as much knowledge and experience as possible.
Consult our RESOURCES.....WILDLIFE section for a wealth of info, we all need to know.

We’ve added 4 websites to our HOME PAGE, that will allow you to see real time, where the fires are, what direction their smoke plume is blowing, what the particulate matter counts are, and where not to go for a hike. There’s even a recent image of the western U.S., so you can physically see where the fires are, and the direction of the smoke plumes.
Scroll down the HOME PAGE, to near the bottom, to get these websites URL’s. PLEASE read each website, and use the features that will help you plan your next outing.

The most important quote to keep in mind when considering a hike, is from Benjamin Franklin……

                                                 "IF YOU FAIL TO PLAN, YOU ARE PLANNING TO FAIL."


Please be safe in Nature, and respect all critters, lands, and rules, as if they were your own.  That’s because they are, all of ours.


InlandNWRoutes.com


Chic Burge       David Crafton
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BLOG #21     SPRAINED ANKLES

7/22/2023

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​                              SPRAINED ANKLES

​

Today, I would like to discuss a common injury in the mountains.
Yeas ago, I was on a solo hike to the North Twin of the Seven Sisters of the American Selkirks.
As I was descending to Beehive Lake, I twisted my ankle.

I immediately dropped to the ground, and put my foot up as vertical as I could. I used a small Sub-Alpine Fir to hold my leg up.
My leg remained up that tree for nearly an hour.
There was some snow near by, so I collected some for an ice pack. Carry an assortment of ziplock bags.
When my ankle was feeling less pained, I slowly started to lower my leg wrapped in the ice pack.
If the throbbing started again, I put it back up, until it didn’t hurt so much. And lowered it slowly.

Eventually, my foot was able to be on the ground. After treating my ankle with a special essential oils mixture, I re-laced, my boots and very carefully got to my feet. 
My ankle hurt a bit, but I could walk on it, carefully.
By turning your toes outward, it takes the stress off the tendons.
Also, if you walk on the higher part of a trail, you can point your injured foot down slope, as you walk.
That takes the pressure off your tendons.

Over my decades of rambling, I’ve learned that if my foot, ankle, knee, are hurting, there is a way of walking that will reduce my pain, or eliminate it all together.
As soon as you feel a pain, adjust your stride, and angle of your foot to eliminate the pain.
It may take several adjustments to the angle to find a more comfortable stride.

I gathered my gear, and headed down the 4.2 miles to my van.
About two miles from the trailhead, I stepped into a hole and down I went again. This time I was on the ground for 2-3 hours before standing.
The last two miles, took me 4.5 hours to carefully walk, a way that didn’t bend the ankle.
When I got to my van, I propped my leg up, and tried to rest.

A few hours later, I was able to drive down the Pack River towards home.
I took off a few days of work to keep my ankle elevated and iced.
I eventually went back to work.

My take away for you, is simple.
Follow the following instructions, and you may be able to walk away from a twisted ankle.



  1. DO NOT STOP YOUR FALL, DROP TO THE GROUND. LAY DOWN IMMEDIATELY WITH YOUR LEG PROPPED UP FOR AT LEAST 30-45 MINUTES.
  2. TAKE TWO OTC PILLS FOR PAIN.
  3. MESSAGE YOUR LOWER LEG AND ANKLE IF IT DOESN’T BOTHER YOU TOO MUCH
  4. WHEN YOU START LOWERING YOUR LEG, AND YOU FEEL A THROBBING PAIN, PUT YOUR LEG BACK UP. PLEASE BE PATIENT.
  5. IF OTHERS ARE WITH YOU, HAVE THEM GATHER SOME SNOW FOR ICING YOUR ANKLE.
  6. WHEN YOU GET TO THE POINT OF BEING ABLE TO STAND UP, MOVE SLOWLY, AND DON’T HESITATE LAYING BACK DOWN AND RAISE YOUR ANKLE.
  7. IF YOUR ANKLE IS TOO SOAR TO BEND WHILE WALKING, PUT YOUR INJURED ANKLE OUT IN FRONT OF YOU.       NOW, BRING YOUR BACK FOOT’S TOES UP TO THE HEEL OF YOUR FRONT FOOT. AND DO IT AGAIN, AND AGAIN. TAKING CARE NOT YO RE-INJURE YOUR ANKLE.  
  8. IF YOU ARE ALONE, PULL OUT YOUR WHISTLE AND BLOW THREE BLASTS, PAUSE A FEW SECONDS AND DO TWO MORE BLASTS THREE TIMES.  ANY THREE SOUNDS, GUN SHOTS, ETC, YOU HERE, IS SOMEONE CALLING FOR HELP.

We hope the above will help you walk out on your own, in case of an emergency. I wrap about 8 feet of Gorilla Tape on each hiking pole. 
I have use this tape to make a lower leg support peg, or build a crutch. 
A 50’ length of parachute cord can be used in so many emergency circumstances.

Dollar Tree has Coban bandages that are 5 yards long by 2” wide, for just $1.25.
They are infinitely safer and more effective than Ace Bandages.


InlandNWRoutes.com
​

Chic Burge     David Crafton

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BLOG #20    SUN PROTECTION

7/22/2023

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                                                                                                           SUN PROTECTION
In general, people do not like sun tan lotion.
It’s gooey, messy, and inconvenient at best, and it should be reapplied regularly. 

But like smoking, each tug or day in the sun, has the potential of slowly killing you.
I hate to say it, but the sun is our lives, but it can kill us.
In order not to reprint the article on sun tan lotion, log onto to your favorite websites, and read a medical paper on why, what sun tan lotion is, what the SPF scale means and relates to its use, and more. Search sun tan lotion.

A few years ago, I scraped my shin while scrambling a slope.
Months later, I learned that I had squamous cell carcinoma.
But I didn’t get it that day. It has been in my skin since I was a kid, when I  spent most my days in or near the lake I grew up on.  
I had the cancer cut out, but was told I am not out of danger.
Now I must protect myself head to toe from the sun.
That protection starts with proper applications of sun tan lotion.
Do keep in mind, you can still get a sun burn on a cloudy day.
The UV rays penetrate the clouds and can burn you.
Construction workers, road pavers, and those who are in the sun unprotected, are susceptible to skin cancers.
Proper use of lotions can protect you.


SUN HATS


Sun hats are an essential part of sun protection.
They come in all sizes and shapes, and should shade your head, neck, ears, face, and part of your chest.
When you get a descent sun hat, waterproof it with Durable Water Repellent. This spray has no PAFS OR PFOS forever chemicals.
They can be hand washed with a small squirt of Dawn in luke warm water. Rinse them twice, taking care not to crease the hat’s bill. Hang to dry. Then waterproof it. Some water proof sprays require heat to set.
put them in your dryer for however long the manufacture indicates.

Another advantage of these oversized hats is one of my favorite features. 
Because it is so large, when you have to hike thru the brush, also known as "chicwackin', you simply put your head down, and power thru it. No snags, no brush tangling in your hair, and no scratches or wounds to the head.
Just protect yourself from the harsh rays of the sun.

TECHNICAL PANTS & SHIRTS


Now don’t get me wrong. I love my Columbia, The North Face, and Ex-Official pants and shirts, but they are not what I want to hike in.
I prefer thin, quick drying, articulated cut hiking pants and shirts.
The name brands are cool for around town, and light duty hiking, but in the mountains I want thin, light pants and shirts that don’t restrict my movement.
I found a pair of convertible pants at Big 5 that had all the bells and whistles, that fit my requirements.
They were inexpensive and have held up to rigorous scrambling.
So the take away is, buy the named brand clothes for social hikes and around town.
But look for light weight, pants and shirts that allow you to move freely.
​

InlandNWRoutes.com
​

Chic Burge       David Crafton
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BLOG #19    WHAT DOES A RESCUE LOOK LIKE?

7/22/2023

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                                                              WHAT DOES A RESCUE LOOK LIKE


Let’s say you hiked into a new lake or mountain top.
On your way out, you trip and hurt yourself.

First, you must access your circumstances, and determine the proper course of action.
Now let’s say you don’t have three bars on your phone. 
There is an app that weights nothing and can alert rescue crews of your location.   (It’s called AirFlare.com.)
What do you do next.

​If you can’t walk out, you are in trouble.

If you have a Personal Location Devise (PLD), and you can trip the emergency button.
Or activate a search on the phone app…AirFlare.com.


You’ve initiated a rescue crew to come and help you.


Here’s what you do…
Treat any bleeding wound immediately, and monitor how your wound is acting. 
STOP THE BLEEDING. It’s why we carry the 13 ESSENTIALS.

Then keep a close eye on the victim. If they go into shock, you must warm them.
Make the victim comfortable and keep a close eye on their vitals.
Breathing, pulse, consciousness, and any wounds.


A good rule of thumb is D.O.T.S.

D- DEFORMATION  of extremities, spine, neck, hips, arms and legs.
O-OPEN WOUNDS. Trea for bleeding immediately. Other than a pulse and breathe in, controlling bleeding is essential..
T-TENDERNESS. Check the victim very carefully. Examine any areas of tenderness for additional injuries.
S-SWEELING. While checking for tenderness, take note of any area that shows any degree of swelling. 

​
Make an area that the victim can be comfortable in for many hours.

What is the Sheriff doing since he or she got your alert?
First they have to contact the Search & Rescue team (S&R) members to meet at the sheriffs office or at the trailhead near where the accident occurred.
After they load their snowmobiles, 4 wheelers, or hike, they have to drive to an area near your location.
Then walk to find you.

From the second you push the button, to seeing a rescue crew can take many hours.
PLEASE keep in mind, they are hurrying to get to you, but these things take time.

For instance….a  couple of month ago, a friend got hurt while snowshoeing in the Stevens Peak area. 
It took the S&R crew over 5 hours to get to the scene of the accident.

Something the rescue crew leader said to me, sparked a nerve.
He said that of the dozens of rescues he has led, most all the hiking members , ask him a horrible question.


“How come it took so long for you to get here?”

These men and women bust their asses to get to you as fast as they can.

PLEASE, PLEASE don’t be an ass to them.

During the above mentions accident, the team leader told me that of all the rescues he has led, we were the only people that didn’t ask that stupid question..what took you so long?

In fact, we were very appreciative and kind, and that made him feel as if he did his job correctly, and well.

The up side to this story was, he called in a helicopter from Flathead County, Montana.
Two Bear Air.
Within an hour or so, they had plucked my injured friend off the side of the mountain, and flew her to an awaiting ambulance.
Of course if it has been much worse, they would have flown her to the nearest hospital. 

Two Bear Air is a free plucking (rescue) service.
And I for one, am appreciative and thankful.

We were very appreciative and happy that our friend got the help  she needed.

So please don’t be an ass.


InlandNWRoutes.com


Chic Burge      David Crafton
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BLOG #18      USING YOUR PHONE TO NAVIGATE A HIKE

7/21/2023

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First let me state…if you go into Nature with only a phone, you are in danger.
Be absolutely sure you carry a power stick.
If you find yourself lost, only turn your phone on for 10 minutes on the hour. Or you can put your phone on “low power mode.”
This way you can be assured you will have a battery when you need it.
Batteries die. 
When that happens, you could miss info, like critical turns, faint routes, and your way.

When I hike, I take screenshots of the DISTANCE & ELEVATION GAIN, DIRECTIONS, DESCRIPTION, and OPTIONS, from my own website, as well as Google Earth images
All of the above, is my safety net.

I rely on Forest Maps, and Topo maps of the specific area visited, and a compass.
But back to phones.
I take overhead Google Earth images of the route, and horizontal images of the ridges. Then I “mark up” the image with my proposed route.


Picture
Picture
These show me what I need to know.
And as I’m walking the route, I can use the images to determine where I am and how far it is to a feature.
Also for the phones, is an app that turns your phone into a rescue devise.
Log onto AirFlare.com.
Because AirFlare is an app, it weights nothing, and can send emergency coordinates to rescuers. 
If a partner is misplaced in the woods, AirFlare can communicate up to a quarter of a mile with them.

AirFlare can operate on as little as one bar on your reception scale.
But that isn’t the best part.
It only costs $4.99 a year.
Look into it. It could save you someday.

But please remember, it takes a lot of time for the Sheriff to put together a rescue crew and get to you.
By this I mean…if you are in a remote area, it may take them 3 to 6 hours, or more just to reach you.
Check out the 13 ESSENTIALS drop down  menu for info every hiker must have with them.

 InlandNWRoutes.com
​

Chic Burge.          David Crafton





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BLOG #17              BE A GOOD STEWARD

7/21/2023

1 Comment

 
Mother Nature needs our help.
Below is a simple way we all can help.

As we venture out to recreate, consider helping our region’s stewards maintain where we play.
At campgrounds, trailheads, and trails please pick up any trash in your area visited. 
As you walk the trail, use your hiking poles to flick branches off the trail.
A campground host just told me that when an area is littered, it tends to get more litter. 
But he went on to say…After he cleans an area it tends to stay cleaner longer.
If that’s true, just think what you could do to enhance another’s visit.
And who knows. You might profit from it.
​iNot to mention the pride you will feel after helping Mother Nature.

It’s a simple chore, that others will notice.
The unfortunate part is you will rarely hear about it, or get a Thank You.
But they may tell their friends about how clean the area was.

And that’s on you.
So I would like to Thank You.
Thank You for helping our place on this earth.

InlandNWRoutes.com
​

Chic Burge       David Crafton
1 Comment

BLOG #16.         USFS & OTHER AGENCIES CLOSURES & ALERTS

7/10/2023

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So you plan a hike to your favorite area.
Once at the trailhead, you find the USFS has closed the area or restricted specific activities within the area.

DO NOT BLOW THIS WARNING OFF.
This is an excerpt from a current closure notice, listed in that Ranger District’s website ALERTS
Picture
The USFS and other government agencies, post their closures and are serious about enforcement.
However, a recent closure did not explain the reason for the closure.
This may lead visitors to violate the closure.

Do not take any chances when you see these closures.
For this reason, David and I have created a section in each write up that shows you places near by that are good alternatives to your original hike/outing.
It’s called “COOL THINGS CLOSE BY:”

Please refer to this section if you find yourself unable to hike as planned.
Which illustrates the need to call each Ranger District, several days before your trip.
Ask about closures, fires, road conditions, so you can plan your trip accordingly.
Current closures are listed below, on our HOME PAGE.
And to be sure our readers get the message, I’ve listed any closures orders under the events opening image.
This all came about a few years ago when we drove 2.5 hours north, only to find that Boundary County was replacing a bridge a mere 400’ from the turn off.
We had to get back to 95 and access the frontage road via Copeland, which is near the U.S.- Canadian boarder.
It set our hike back 1.5 hours.

Please plan your trip days in advance, then check InlandNWRoutes.com, and the USFS for any Forest ALERTS.
THANK YOU, FOR BEING OUR READERS,

InlandNWRoutes.com
​

Chic Burge       David Crafton


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BLOG #15       HYDRATION

7/6/2023

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                                                                                           HYDRATION
Water is as essential to life as oxygen.
This BLOG will explain what you need to know, so you can plan ahead.

There is a rule of thumb, that states:
We can last 3 minutes without air.
Three days without water.
And three weeks without food. Depending on size

As long as I can remember, there has been public arguments about how much water you should be drunk per day.
In the sports we do, drinking enough water is paramount to sustaining our ability to preform. A good rule of thumb is to drink enough water not to experience thirst. 
If you do experience thirst, it’s already too late. 
Stop and rehydrate thoroughly before continuing.  
But do not over drink. Water toxicity can be as dangerous as not enough water.
When you pee, notice the color of your urine. 

If your pee is a bright yellow, you could be dehydrated.
If it’s clear, you may be out of danger. Examine your next pee and act accordingly.
Purify water as you hydrate, so you can stay hydrated 
Our blood gets thicker as we get drier. And that’s not good. 
I realize that carrying enough water is heavy, so I carry a light weight purifier like Sawyer Mini Filter.
The whole kit is only 
5 ounces. They claim 100,000 gallon lifetime, with proper care.
It has a 16oz. collapsible flask that can be filled in a hurry, so you can continue on.
​I use an empty pop bottle that will screw into the filter.

I always have at least two bottles of water with me. One is a pop bottle.
I also feel that if you have to dig for, or have someone get you your water bottle out, you may not be hydrating often enough.
Find a water bottle holder so it’s always within reach.
Keep an eye on your hiking partners.
If they are not drinking enough water, they may be in trouble. 

It is your responsibility to keep your self hydrated, and watch over your hiking partners.
Drinking too much in a short time, can reduce your electrolytes to dangerous levels.
Last year while leading a hike to Two Mouth Lakes in the American Selkirks, I started to crash. 
One of the hikers is a fitness instructor and recognized my condition.
Another hiker gave me an electrolyte packet, that brought me back in minutes.


InlandNWRoutes.com
​

Chic Burge       David Crafton
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          • HARRISON LAKE & PEAK 7292'. Trial # 217
          • LITTLE HARRISON LAKE 6271' & PEAK 7292'
          • IRON MOUNTAIN 6426' TRAILS #180 & 176
          • KOOTENAI W.L.R.
          • LONG CANYON TRAIL #16
          • LONG MOUNTAIN 7265' AND LAKE
          • LOOKOUT LAKE & MOUNTAIN 7627'
          • MOLLIES & PHOEBES TIP
          • MOUNT ROOTHAAN 7326' AND CHIMNEY ROCK 7124' TRAIL #256
          • MYRTLE LAKE 5950' & MYRTLE PEAK 7122' TRAIL #286
          • PARKER PEAK 7670'
          • PYRAMID PEAK 7355' TRAIL #13
          • RED TOP MOUNTAIN 6266' TRAIL #102
          • ROMAN NOSE LAKES & PEAK, IDAHO
          • RUSSELL PEAK 6618' TRAIL #12 & RUSSELL RIDGE #92
          • PYRAMID AND BALL LAKES TRAIL #43
          • SELKIRK CREST HIGH TRAVERSE
          • SHORTY PEAK TRAIL #95 6515' & LONE TREE PEAK 6732'
          • SNOW L & P.
          • TROUT 6352' & BIG FISHER 6732' LAKES TRAIL #13 & 41
          • TWO MOUTH LAKES TO THE WIGWAMS HIGH TRAVERSE
          • TWO MOUTH LAKES 5785'
          • THE WIGWAMS 7033'
          • WEST FORK LAKE, MOUNTAIN 6416' & LOOKOUT TOWER TRAIL #347
        • NORTH IDAHO HIKES >
          • LAKE ESTELLE
          • MOOSE MOUNTAIN LOOP HIKE
          • AMERICAN FALLS TRAIL #308
          • BERNARD PEAK OVERLOOK
          • BLACKTAIL MOUNTAIN
          • BLACKTAIL MOUNTAIN OVERLOOK
          • CLIFTY MOUNTAIN TO KATKA PEAK
          • NORTH AND SOUTH CHILCO PEAK
          • ELK CREEK FALLS NATIONAL RECREATION AREA
          • FIVE LAKES BUTTE
          • GIANT CEDAR GROVE TRAIL
          • GRAHAM MOUNTAIN
          • THE GREEN MONARCHS
          • LITTLE GUARD PEAK & LOOKOUT
          • LUNCH PEAK & MOUNT PEND ORIELLE
          • MAIDEN ROCK TRAIL
          • MARIE CREEK
          • MICKINNICK TRAIL
          • MINERAL RIDGE
          • MORRIS CREEK OLD GROWTH CEDAR GROVE
          • MOUNT CDA TRAIL #79 CARIBOU RIDGE
          • MOUNT CDA TRAIL #257
          • MYRTLE PEAK TRAIL
          • NAVIGATION TRAIL #291
          • PACKSADDLE MOUNTAIN
          • SHEFOOT MOUNTAIN
          • SHORT PEAK 6515' AND LONE TREE PEAK 6732'
          • SNOW PEAK
          • TUBBS HILL
          • Q'EMLIN PARK
        • PROPOSED SCOTCHMAN PEAKS WILDERNESS >
          • SCOTCHMAN'S PEAK
          • STAR PEAK
          • SAWTOOTH MOUNTAIN
          • ROSS CREEK CEDARS
          • PILLICK RIDGE 6167'
        • SILVER VALLEY AREA >
          • BLOOM PEAK
          • CDA RIVER TR 20
          • CRYSTAL LAKE
          • ELSIE LAKES-STRIPED PEAK-TRAIL 16
          • GLIDDEN LAKES UPPER AND LOWER
          • GRAHAM MOUNTAIN
          • TRAIL 7 TO GRANITE PEAK
          • INDEPENDENCE CREEK
          • LATOUR-FROSTY PEAKS
          • LITTLE GUARD LOOKOUT
          • LONE (&LONG LAKE) LAKES
          • PULASKI TUNNEL TRAIL
          • REVETT LAKE
          • SETTLERS GROVE OF ANCIENT CEDARS
          • SHEFOOT MOUNTAIN
          • SHOSHONE MEDICAL CENTER WELLNESS TRAIL
          • STATE LINE RIDGE TRAIL
          • UPPER AND LOWER STEVENS LAKE
          • STEVENS PEAK VIA WEST WILLOW RIDGE 6838'
          • STEVENS PEAK SMI MOUNTAIN SCHOOL
          • UPPER & LOWER ST REGIS LAKES
      • MONTANA >
        • BITTERROOTS >
          • HUB LAKE
          • ST JOE LAKE 6472’ ILLINOIS PEAK 7690’
          • WARD PEAK 7312' & EAGLE PEAK 7333' TRAIL #250
          • CLIFF LAKE & EAGLE CLIFF PEAK
        • PROPOSED SCOTCHMAN PEAKS WILDERNESS >
          • SCOTCHMAN'S PEAK
          • SPAR PEAK, LITTLE SPAR LAKE & HORSESHOE POND
          • STAR PEAK
          • SAWTOOTH MOUNTAIN
          • ROSS CREEK CEDARS
          • PILLICK RIDGE 6167'
        • CABINET MOUNTAINS WILDERNESS >
          • A PEAK 8,634'
          • BEAR LAKE
          • BAREE LAKE
          • BRAMLET LAKE
          • CABINET DIVIDE TRAIL #360
          • CEDAR LAKE 5914'
          • CLIFF/ST P/ ROCK P
          • CHICAGO PEAK
          • DOME MOUNTAIN
          • ENGLE PEAK 7583' TRAIL #926
          • GEIGER L/LOST BUCK PASS
          • GRANITE LAKE 4629'
          • LEIGH LAKE
          • LITTLE IBEX LAKE
          • MINOR LAKE
          • ROCK LAKE 4958'
          • SCENERY MOUNTAIN
          • SKY/HANGING VALLEY
          • SNOWSHOE PEAK 8738'
          • ST PAUL LAKE
          • TAYLOR PEAK
          • WILLIAM GRAMBAUER
          • MORAN BASIN
          • PARMENTER LAKE
          • WANLESS LAKE
          • WANLESS LAKE VIA TRAIL #912
          • WANLESS LAKE VIA TRAIL #921
          • WANLESS LAKE VIA TRAIL’S #656, #360, #912
        • LOLO NATIONAL FOREST >
          • BLOSSOM LAKE
          • CLIFF LAKE & EAGLE CLIFF PEAK
          • CUBE IRON MT
          • HEART LAKE
          • HUB LAKE & DIPPER FALLS
          • REVETT LAKE
          • SIAMESE LAKE LOOP
          • ST REGIS LAKES UPPER & LOWER
          • TERRACE LAKE
      • OREGON >
        • JOHN DAY FOSSIL BED NATIONAL MONUMENT
        • SILVER FALLS S.P.
        • SMITH ROCKS
        • SOUTH SISTER MOUNTAIN 10,358'
      • WASHINGTON >
        • COLVILLE NATIONAL FOREST >
          • HALL MOUNTAIN 6233' TRAIL #588
        • WASHINGTON SCABLANDS >
          • BANKS LAKE NORTH TRAIL
          • BANKS LAKE
          • BREEZY HILL, ANCIENT AND DUSTY LAKES
          • COLUMBIA NATIONAL WILDLIFE REFUGE
          • ESCURE RANCH
          • FISHTRAP LAKE
          • FRENCHMAN'S COULEE
          • GINKGO PETRIFIED FOREST
          • HAWK CREEK S P
          • HOG CANYON & FALLS
          • JUNIPER DUNES WILDERNESS
          • LAKE LENORE CAVES & MESA
          • LAKEVIEW RANCH
          • LIONS FERRY TO PALOUSE FALLS
          • NORTHRUP CANYON
          • ODESSA AREA
          • PALOUSE FALLS STATE PARK HERITAGE SITE
          • QUINCY LAKES
          • STEAMBOAT ROCK
          • SUN LAKES S P DRY FALLS AREA
          • TURNBULL N.W.R.
          • TWIN LAKES
        • SPOKANE COUNTY PARKS, CONSERVATION FUTURES PROPERTIES >
          • SALTESE FLATS WETLAND TRAIL
          • SPOKANE COUNTY CONSERVATION FUTURES
        • EASTERN WASHINGTON >
          • 13 MILE CANYON TRAIL #23
          • ABERCROMBIE MOUNTAIN
          • CRAWFORD S.P., GARDNER CAVE
          • GYPSY PEAK
          • HOODOO CANYON
          • HOOKNOSE MOUNTAIN
          • KALISPELL ROCK
          • ROOSEVELT GROVE OF ANCIENT CEDARS
          • SULLIVAN LAKE SHORE LINE
      • MEXICO >
        • SAYULITA, NAYARIT
      • SOUTH AMERICA >
        • PATAGONIA
    • BIKE >
      • SALTESE HIGHLANDS SUMMIT LOOP
      • ARROW LEAF
      • CALIFORNIA CREEK
      • BIKE
    • PADDLE >
      • WASHINGTON >
        • SCABLANDS >
          • AMBER LAKE LAUNCH
          • BADGER LAKE LAUNCH
          • BANKS LAKE KAYAK AND HIKE
          • BONNIE LAKE LANDING
          • CLEAR LAKE LAUNCH
          • FISHTRAP LAKE, WA
          • MARSHALL LAKE LAUNCH
          • MEDICAL LAKE LAUNCH
          • WEST MEDICAL LAKE
          • PALOUSE RIVER LAUNCH
          • POTHOLES RESERVOIR
        • EASTERN WASHINGTON >
          • 9 MILE RECREATION AREA LAUNCH
          • BEAD LAKE LAUNCH
          • BEAR LAKE LAUNCH
          • DAVIS LAKE LAUNCH
          • ELOIKA LAKE LAUNCH
          • LIBERTY LAKE REGIONAL PARK >
            • 3RD STREET LAUNCH
            • LIBERTY LAKE REGIONAL PARK
          • LONG LAKE LAUNCH
          • LOON LAKE LAUNCH
          • NEWMAN LAKE ROAD
          • PEWEE FALLS, PEND ORIELLE RIVER
          • SPOKANE RIVER WASHINGTON >
            • BOULDER BAY LANDING
            • GATEWAY REGIONAL PARK
            • NINE MILE RECREATION AREA
            • LONG LAKE LAUNCH
      • IDAHO >
        • NORTH IDAHO LAUNCH SITES >
          • CDA LAKE >
            • BLACKWELL ISLAND LAUNCH
            • BLUE BAY LANDING
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            • GOULD'S LAUNCH
            • HARRISON, IDAHO LAUNCH
            • HARRISON SLOUGH
            • HAWLEY'S LANDING
            • HEYBURN S.P./LAKECHATCOLET LAUNCH
            • HIGGINS POINT LAUNC
            • KIDD ISLAND BAY LAUNCH
            • LOFFS BAY LAUNCH
            • MICA BAY LAUNCH
            • MINERAL RIDGE LAUNCH
            • NEACHEN BAY LAUNCH
            • N.I.C. DIKE ROAD LANDING
            • OLD MISSION LAUNCH
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            • SUN UP BAY LAUNCH
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          • CDA RIVER CHAIN LAKES >
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            • BLACK LAKE LAUNCH
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            • ROSE LAKE LAUNCH
          • UPPER CDA RIVER LANDING
          • COCOLALLA ACCESS LAUNCH
          • FERNAN LAKE >
            • FERNAN LAKE PARK WEST
            • FERNAN LAKE LAUNCH EAST
          • HAYDEN LAKE >
            • HONEYSUCKLE LAUNCH
            • SPORTSMAN ACCESS LAUNCH
          • HAUSER LAKE >
            • HAUSER LAKE PARK LAUNCH
          • PEND ORIELLE LAKE >
            • ECHO BAY LAKE PEND ORIELLE
            • BAYVIEW CITY LAUNCH
            • DENTON SLOUGH
            • FARRUGUT STATE PARK LAUNCH
            • GARFIELD BAY LAUNCH
            • GRANITE CREEK LANDING
            • HOPE LAUNCH
            • JOHNSON CREEK LAUNCH
            • LAKEVIEW LAUNCH
            • PACK RIVER AND HWY-95 LAUNCH
            • PRINGLE PARK LAUNCH
            • SAM OWEN CAMP GROUND LAUNCH
            • SANDPOINT CITY BEACH LAUNCH
            • SUNNYSIDE PARK LAUNCH
            • TALACHE LANDING
            • TRESTLE CREEK RECREATION AREA LAUNCH
            • WHISKEY ROCK CAMP GROUND LANDING
          • PEND ORIELLE RIVER >
            • ALBENI COVE LAUNCH
            • BOUNDARY DAM/PEWEE FALLS LAUNCH
            • CARY LAUNCH
            • LACLEDE LAUNCH
            • MEMORIAL FIELD LAUNCH
            • METALINE LAUNCH
            • MORTON SLOUGH
            • PRIEST RIVER CITY PARK LAUNCH
            • PRIEST RIVER RECREATION AREA LAUNCH
            • RIELEY CREEK LAUNCH
            • SPRINGY POINT CAMP GROUND LAUNCH
          • LOWER PRIEST LAKE >
            • BLUE DIAMOND MARINA
            • BISHOP'S MARINA
            • CAVANAUGH BAY LAUNCH
            • COOLIN BAY DOCKS AND RAMP
            • INDIAN CREEK CAMP GROUND LAUNCH
            • KALISPELL BAY LAUNCH
            • TULE BAY/BEAVER CREEK LANDING
          • SPOKANE RIVER IDAHO >
            • BRONZE BAY LAUNCH
            • Q'EMILN PARK LAUNCH
            • EAST RIVERVIEW LANDING/LAUNCH
          • SPIRIT LAKE >
            • BRONZE BAY LAUNCH
            • MAIDEN ROCK LAUNCH
            • SPIRIT LAKE BOAT LAUNCH
          • ST. JOE AND ST. MARIES RIVERS >
            • AQUA PARK LAUNCH
            • CHERRY BEND PARK LAUNCH
            • FIRST STREET LAUNCH
            • SILVERTIP LANDING
          • TWIN LAKES >
            • LOWER TWIN LAKES LAUNCH
            • TWIN LAKES NARROWS
            • UPPER TWIN LAKES LAUNCH
      • MONTANA >
        • BULL LAKE >
          • BAD MEDICINE LAUNCH AND CG
          • DORR SKEELS CAMP GROUND
        • BULL RIVER >
          • BULL RIVER NORTH
          • BULL RIVER MIDDLE
          • BULL RIVER SOUTH
        • CLARK FORK RIVER >
          • BIG EDDY CAMP GROUND AND LAUNCH
          • GRASS WIDOW
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          • THOMPSON FALLS STATE PARK
        • GLACIER NATIONAL PARK >
          • KINTLA LAKE
      • SANDERS COUNTY
      • OREGON >
        • CLEAR LAKE
      • CANADA >
        • WHITESWAN PROVINTIAL PARK
    • SKI >
      • BACKCOUNTRY >
        • BACKCOUNTRY SKI FRIENDS
        • DEER CREEK NORDIC SNO-PARK
        • MOUNT SPOKANE SNOWSHOE/NORDIC SKI/BC SKI
      • LIFT-ASSISTED >
        • USA >
          • WASHINGTON >
            • BLUEWOOD
            • 49°N SKI AREA
            • LOUP LOUP SKI BOWL
            • MISSION RIDGE SKI & BOARD RESORT
            • MOUNT SPOKANE SKI & SNOWBOARD PARK
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • IDAHO >
            • BOGUS BASIN SKI RESORT
            • BRUNDAGE MOUNTAIN RESORT
            • LOOKOUT PASS SKI & REC.
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            • SILVER MOUNTAIN RESORT
            • SKI LIFT-ASSISTED REV -
          • MONTANA >
            • BIG SKY RESORT
            • BLACKTAIL MOUNTAIN SKI AREA
            • BRIDGER BOWL
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            • TAMARACK RESORT
            • TURNER MOUNTAIN SKI AREA
            • WHITEFISH MOUNTAIN RESORT
          • OREGON >
            • MOUNT BACHELOR SKI RESORT
            • ANTHONY LAKES MT, RESORT
            • MOUNT HOOD MEADOWS
            • MOUNT HOOD SKI BOWL
            • RED LODGE
            • TIMBERLINE LODGE SKI AREA
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • UTAH >
            • ALTA SKI AREA
            • BRIGHTON RESORT
            • DEER VALLEY RESORT
            • PARK CITY SKI AREA
            • POWDER MOUNTAIN RESORT
            • SNOW BASIN RESORT
            • SNOWBIRD SKI AREA
            • SOLITUDE MOUNTAIN
            • SUNDANCE SKI RESORT
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
          • WYOMING >
            • GRAND TARGHEE SKU RESORT
            • JACKSON HOLE SKI RESORT
            • SNOWKING SKI RESORT
            • SKI LIFT-ASSISTED REV -
            • SKI LIFT-ASSISTED REV -
        • CANADA >
          • BRITISH COLUMBIA >
            • APEX MOUNTAIN RESORT
            • MOUNT BALDY SKI RESORT
            • FERNIE ALPINE RESORT
            • KICKING HORSE MT. RESORT
            • KIMBERRLY ALPINE RESORT
            • PANORAMA MOUNTAIN RESORT
            • RED MOUNTAIN RESORT
            • REVELSTOKE MT. RESORT
            • SALMO SKI AREA
            • SILVER STAR MOUNTAIN RESORT
            • SUN PEAKS RESORT
            • WHISTLER BLACKCOMB
            • WHITEWATER SKI RESORT
          • ALBERTA >
            • LAKE LOUISE SKI RESORT
            • MARMOT BASIN
            • MOUNT NORQUAY
            • SUNSHINE SKI RESORT
            • SKI LIFT-ASSISTED REV -
    • WATERFALLS >
      • WASHINGTON >
        • CRYSTAL FALLS
        • DOUGLAS FALLS GRANGE PARKB
        • DRY FALLS, SUN LAKES S.P.
        • FINCH ARBORETUM
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        • HAWK CREEK FALLS S.P.
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        • BOUNDRARY DAM
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      • IDAHO >
        • AMERICAN FALLS
        • COPPER FALLS
        • ELK CREEK FALLS RECREATION AREA
        • FALLS CREEK FALLS, IDAHO
        • FERN, SHADOW & CENTENNIAL FALLS
        • HUNT CREEK FALLS
        • MOYIE FALLS
        • LITTLE HARRISON LAKE FALLS
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        • POST FALLS, FALLS
        • REVETT FALLS
        • U. & L. SNOW CREEK FALLS
        • TORRELLE FALLS
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        • WILLOW CREEK FALLS EAST
        • WILLOW CREEK WEST CASCADES
      • MONTANA >
        • CASCADE FALLS
        • DIPPER FALLS
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        • LEIGH LAKE FALLS LOWER
        • ROCK CREEK FALLS
        • ST. PAUL LAKE FALLS
        • VERMILLION FALLS
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      • OREGON >
        • SILVER FALLS STATE PARK
    • WILDFLOWERS >
      • RED & PINK >
        • ALPINE LAUREL
        • BITTERROOT
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        • KINNIKINNICK
        • MOUNTAIN SPIRAEA
        • RED DEAD NETTLE
        • RED INDIAN PAINT BRUSH
        • RED TWINBERRY
        • SCARLET BEEBALM
        • SCARLET GILIA
        • SHOWY PHLOX
        • SPREADING DOGBANE
        • STICKY GERANIUM
        • WESTERN MOSS HEATHER
        • WILDFLOWERS REV -
      • ORANGE >
        • ORANGE DAY-LILY
        • MERTEN'S CORALROOT
        • WILD HONEYSUCKLE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • YELLOW >
        • BALKAN TOADFLAX
        • BIRD'SFOOT TREFOIL
        • DWARF YELLOW FLEABANE
        • FALSE HELLEBORE
        • GLACIER LILIES
        • HOP GOODENA
        • LARGE HOP CLOVER
        • SAINT JOHN'S WORT
        • SHRUBBY CINQUEFOIL
        • STREAM VIOLET
        • TANSY
        • YELLOW COLUMBINE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • CLIFF PENSTEMON
        • WILDFLOWERS REV -
      • BLUE >
        • CAMAS
        • GENTIAN
        • MOUNTAIN KITTENTAIL
        • NUTTALL'S LARKSPUR
        • LUPINE
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • PURPLE >
        • BALLHEAD WATERLEAF
        • BROAD-LEAF SWEET PEA
        • ALPINE SWEET-VETCH
        • ELEPHANT'S HEAD
        • FIREWEED
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        • DARK THROATED SHOOTING STAR
        • LARGE-FLOWER CLARKIA
        • LARGE-FLOWERED TRITELEIA
        • LEWIS' MONKEY FLOWER
        • SAGEBRUSH MARIPOSA
        • BELLFLOWER
        • THREADLEAF PHACILIA
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
      • WHITE >
        • BAKER'S MARIPOSA LILY
        • BANEBERRY
        • BEAR GRASS
        • BRIDE'S BONNET
        • 0XEYE DAISY
        • POLEMONIUM
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        • SITKA VALERIAN
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        • SPRING BEAUTIES
        • STAR FLOWERED LILY OF THE VALLEY
        • THIMBELBERRY
        • THREELEAF FOAMFLOWER
        • MEADOWSWEET
        • TRILLIUM
        • WOODLAND STAR
        • MOUNTAIN DEATHCAMAS
        • SEGO LILY
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
        • WILDFLOWERS REV -
  • RESOURCES
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